/* STNew Gym Core: component styles (FitZone design system: black, white, golden yellow). */
:root{--gy-yellow:#FFC21A;--gy-yellow-d:#EFA800;--gy-yellow-t:#FFF6DC;--gy-ink:#0A0F1A;--gy-ink2:#101826;--gy-ink3:#172131;--gy-line:rgba(255,255,255,.12);--gy-text:#111827;--gy-muted:#5F6B7A;--gy-soft:#F5F6F8;--gy-wa:#25D366;--gy-body:'Poppins','Inter',system-ui,-apple-system,'Segoe UI',Roboto,Arial,sans-serif;--gy-display:'Poppins','Inter',system-ui,sans-serif;--gy-r:10px}
.gy-ic{width:1.15em;height:1.15em;flex:0 0 auto;display:inline-block;vertical-align:middle}
.gy-hp{position:absolute!important;left:-9999px;width:1px;height:1px;overflow:hidden}
.gy-sr{position:absolute!important;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.gy-sample{display:inline-block;margin:0 0 10px;padding:3px 9px;border-radius:3px;background:#FFD84D;color:#14161C;font:700 11px/1.2 var(--gy-body);letter-spacing:.08em;text-transform:uppercase}
.gy-empty{padding:24px;border:1px dashed currentColor;opacity:.7;text-align:center}
.gy-fineprint{margin:20px 0 0;font-size:13px;line-height:1.6;opacity:.7}
.gy-center{text-align:center}
em{font-style:normal;color:var(--gy-yellow)}

/* Buttons */
.gy-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:50px;padding:0 28px;border:2px solid transparent;border-radius:6px;font:700 13.5px/1 var(--gy-body);letter-spacing:.05em;text-transform:uppercase;text-decoration:none;cursor:pointer;transition:transform .2s,background-color .2s,color .2s,border-color .2s,box-shadow .2s;-webkit-appearance:none;appearance:none}
.gy-btn .gy-ic{width:17px;height:17px}
.gy-btn:hover{transform:translateY(-2px)}
.gy-btn:focus-visible,.gy-link:focus-visible,.gy-gallery__item:focus-visible,.gy-watch:focus-visible{outline:3px solid var(--gy-yellow);outline-offset:3px}
.gy-btn--primary{background:var(--gy-yellow);color:#111;border-color:var(--gy-yellow);box-shadow:0 8px 20px rgba(255,194,26,.25)}
.gy-btn--primary:hover{background:var(--gy-yellow-d);border-color:var(--gy-yellow-d);color:#111}
.gy-btn--ghost{background:transparent;color:inherit;border-color:currentColor}
.gy-btn--ghost:hover{background:rgba(127,127,127,.18);color:inherit}
.gy-btn--outline{background:transparent;color:var(--gy-text);border-color:var(--gy-text)}
.gy-btn--outline:hover{background:var(--gy-text);color:#fff}
.gy-dark .gy-btn--outline{color:#fff;border-color:rgba(255,255,255,.6)}
.gy-dark .gy-btn--outline:hover{background:#fff;color:var(--gy-ink)}
.gy-btn--wa{background:var(--gy-wa);color:#06210f;border-color:var(--gy-wa)}
.gy-btn--wa:hover{background:#1fba59;color:#06210f}
.gy-btn--block{display:flex;width:100%}
.gy-link{display:inline-flex;align-items:center;gap:8px;font:600 13px/1.3 var(--gy-body);color:var(--gy-yellow);text-decoration:none;min-height:44px}
.gy-link:hover{text-decoration:underline;text-underline-offset:4px}
.gy-link .gy-ic{width:16px;height:16px}
.gy-link--wa{color:#128c4a;justify-content:center}
.gy-actions{display:flex;flex-wrap:wrap;align-items:center;gap:14px;margin-top:28px}
.gy-actions--tight{margin-top:14px}
.gy-watch{display:inline-flex;align-items:center;gap:12px;min-height:50px;color:#fff;text-decoration:none;font:700 13.5px/1 var(--gy-body);letter-spacing:.05em;text-transform:uppercase}
.gy-watch__ic{width:44px;height:44px;border:2px solid #fff;border-radius:50%;display:grid;place-items:center}
.gy-watch__ic .gy-ic{width:16px;height:16px;fill:#fff;stroke:#fff}
a.gy-watch:hover .gy-watch__ic{background:var(--gy-yellow);border-color:var(--gy-yellow)}
a.gy-watch:hover .gy-watch__ic .gy-ic{fill:#111;stroke:#111}
.gy-watch--off{cursor:default;opacity:.92}

/* Hero */
.gy-hero{position:relative;overflow:hidden;background:var(--gy-ink);color:#fff}
.gy-hero__img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:56% 30%;z-index:0}
.gy-hero__shade{position:absolute;inset:0;z-index:1;background:linear-gradient(90deg,rgba(7,10,18,.9) 0%,rgba(7,10,18,.62) 38%,rgba(7,10,18,.12) 62%,rgba(7,10,18,.55) 100%)}
.gy-hero__inner{position:relative;z-index:2;display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr) minmax(320px,.78fr);align-items:center;gap:28px;padding-top:70px;padding-bottom:70px;min-height:600px}
.gy-hero__copy{grid-column:1}
.gy-hero__card{grid-column:3}
.gy-hero__eyebrow{margin:0 0 20px;color:var(--gy-yellow);font:700 12.5px/1.4 var(--gy-body);letter-spacing:.14em;text-transform:uppercase}
.gy-hero__title{margin:0 0 20px;font:800 clamp(46px,5.4vw,82px)/1.02 var(--gy-display);text-transform:uppercase;color:#fff;letter-spacing:-.01em}
.gy-hero__title em{color:var(--gy-yellow)}
.gy-hero__text{margin:0;max-width:440px;font-size:15.5px;line-height:1.7;color:rgba(255,255,255,.88);font-weight:500}

/* Hero form card */
.gy-hero__card .gy-formwrap{background:rgba(9,13,22,.78);border:1px solid rgba(255,255,255,.14);border-top:1px solid rgba(255,255,255,.14);border-radius:10px;padding:30px 28px;box-shadow:0 30px 70px rgba(0,0,0,.45);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);color:#fff}
.gy-hero__card .gy-form__title{color:#fff;font-size:24px}
.gy-hero__card .gy-form__intro{color:rgba(255,255,255,.75);font-size:13px;margin-bottom:18px}

/* Programs (service cards) */
.gy-programs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:22px}
.gy-program{position:relative;display:flex;flex-direction:column;background:var(--gy-ink2);border:1px solid var(--gy-line);border-radius:var(--gy-r);overflow:hidden;color:#fff;transition:transform .25s,border-color .25s,box-shadow .25s}
.gy-program:hover{transform:translateY(-4px);border-color:rgba(255,194,26,.6);box-shadow:0 24px 50px rgba(0,0,0,.4)}
.gy-program__media{position:relative;aspect-ratio:4/3;overflow:hidden;background:var(--gy-ink)}
.gy-program__media::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,15,26,0) 45%,rgba(16,24,38,.95) 100%)}
.gy-program__media img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .6s}
.gy-program:hover .gy-program__media img{transform:scale(1.06)}
.gy-program__ic{position:relative;z-index:1;margin:-38px 0 0 20px;display:block;width:34px;height:34px;color:var(--gy-yellow)}
.gy-program__ic .gy-ic{width:34px;height:34px;stroke-width:2}
.gy-program__body{padding:10px 20px 24px;display:flex;flex-direction:column;gap:8px;flex:1}
.gy-program__body h3{margin:0;font:600 19px/1.25 var(--gy-display);color:#fff}
.gy-program__body p{margin:0;color:rgba(255,255,255,.68);font-size:14px;line-height:1.6}
.gy-program__body .gy-link{margin-top:auto;padding-top:6px}
.gy-stretch{color:inherit;text-decoration:none}
.gy-stretch::after{content:"";position:absolute;inset:0;z-index:2}
.gy-chips{display:flex;flex-wrap:wrap;gap:8px}
.gy-chip{padding:4px 10px;border:1px solid rgba(255,255,255,.25);border-radius:20px;font:500 11.5px/1.2 var(--gy-body);color:rgba(255,255,255,.85)}

/* Plans */
.gy-plans{display:grid;gap:26px;align-items:stretch;grid-template-columns:repeat(3,minmax(0,1fr));max-width:1060px;margin:0 auto}
.gy-plans--4,.gy-plans--5,.gy-plans--6,.gy-plans--7{grid-template-columns:repeat(4,minmax(0,1fr));max-width:none}
.gy-plans--1,.gy-plans--2{grid-template-columns:repeat(2,minmax(0,1fr));max-width:720px}
.gy-plan{position:relative;display:flex;flex-direction:column;gap:6px;padding:34px 28px 28px;background:#fff;border:1px solid #E7EAF0;border-radius:var(--gy-r);box-shadow:0 12px 32px rgba(15,23,42,.06);color:var(--gy-text);text-align:center}
.gy-plan--featured{background:var(--gy-yellow-t);border:1.5px solid var(--gy-yellow);box-shadow:0 22px 50px rgba(240,168,0,.22);transform:translateY(-8px)}
.gy-plan__badge{position:absolute;top:-1px;left:50%;transform:translateX(-50%);padding:6px 22px;background:var(--gy-yellow);color:#111;border-radius:0 0 8px 8px;font:700 11.5px/1 var(--gy-body);letter-spacing:.1em;text-transform:uppercase}
.gy-plan__name{margin:8px 0 0;font:600 13px/1.3 var(--gy-body);letter-spacing:.12em;text-transform:uppercase;color:#374151}
.gy-plan__price{margin:8px 0 8px;display:flex;align-items:baseline;justify-content:center;flex-wrap:wrap;gap:2px 6px;color:#0B1220}
.gy-plan__cur{font:700 26px/1 var(--gy-display)}
.gy-plan__amt{font:700 42px/1 var(--gy-display);letter-spacing:-.01em}
.gy-plan__per{font:500 14px/1.3 var(--gy-body);color:var(--gy-muted)}
.gy-plan__list{list-style:none;margin:10px 0 8px;padding:0;display:grid;gap:12px;flex:1;text-align:left;justify-content:center}
.gy-plan__list li{display:flex;gap:10px;align-items:flex-start;font-size:14.5px;line-height:1.45;color:#1f2937}
.gy-plan__list .gy-ic{width:17px;height:17px;margin-top:3px;color:var(--gy-yellow-d);stroke-width:3}
.gy-plan__note{margin:2px 0 0;font-size:12.5px;color:var(--gy-muted)}
.gy-plan__cta{display:grid;gap:4px;margin-top:16px}
.gy-plan__cta .gy-btn{min-height:50px}
.gy-plan .gy-link--wa{font-size:12.5px;min-height:38px}

/* Stats */
.gy-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;margin-top:34px}
.gy-stat strong{display:block;font:700 30px/1.1 var(--gy-display);color:#0B1220}
.gy-stat span{display:block;margin-top:4px;font-size:12.5px;line-height:1.4;color:var(--gy-muted)}

/* Testimonials */
.gy-testimonials{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.gy-testi{display:flex;flex-direction:column;gap:16px;padding:24px;background:#fff;border:1px solid #E7EAF0;border-radius:var(--gy-r);box-shadow:0 10px 28px rgba(15,23,42,.05)}
.gy-testi__top{display:flex;gap:16px;align-items:flex-start}
.gy-testi__img{width:58px;height:58px;border-radius:50%;object-fit:cover;flex:0 0 58px;background:var(--gy-soft);display:grid;place-items:center;color:var(--gy-muted)}
.gy-testi blockquote{margin:0;font-size:14.5px;line-height:1.65;color:#1f2937}
.gy-testi__foot{display:flex;align-items:flex-end;justify-content:space-between;gap:10px;margin-top:auto}
.gy-testi__foot strong{display:block;font:600 14.5px/1.3 var(--gy-body);color:#0B1220}
.gy-testi__foot span{font-size:12px;color:var(--gy-muted)}
.gy-stars{display:inline-flex;gap:2px;color:var(--gy-yellow)}
.gy-stars .gy-ic{width:16px;height:16px}

/* Trainers */
.gy-trainers{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}
.gy-trainer{background:#fff;border:1px solid #E7EAF0;border-radius:var(--gy-r);overflow:hidden;color:var(--gy-text);box-shadow:0 10px 28px rgba(15,23,42,.05)}
.gy-trainer__media{aspect-ratio:4/5;overflow:hidden;background:var(--gy-ink2)}
.gy-trainer__img{width:100%;height:100%;object-fit:cover;display:block}
.gy-trainer__ph{height:100%;display:grid;place-content:center;justify-items:center;gap:8px;color:rgba(255,255,255,.55);background:repeating-linear-gradient(135deg,#121a29 0 14px,#172131 14px 28px);font:600 12px/1 var(--gy-body);letter-spacing:.14em;text-transform:uppercase}
.gy-trainer__ph .gy-ic{width:56px;height:56px;stroke-width:1.2}
.gy-trainer__body{padding:22px 24px 26px}
.gy-trainer__body h3{margin:0;font:600 21px/1.2 var(--gy-display)}
.gy-trainer__role{margin:4px 0 10px;color:var(--gy-yellow-d);font:600 12.5px/1.3 var(--gy-body);letter-spacing:.08em;text-transform:uppercase}
.gy-trainer__bio p{margin:0 0 8px;color:var(--gy-muted);font-size:14.5px;line-height:1.65}
.gy-trainer__focus{margin:8px 0 0;font-size:13px;font-weight:600}

/* Facilities */
.gy-facilities{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.gy-facility{display:flex;gap:16px;align-items:flex-start;padding:24px;background:var(--gy-ink2);border:1px solid var(--gy-line);border-radius:var(--gy-r)}
.gy-facility__ic{flex:0 0 48px;height:48px;border-radius:50%;display:grid;place-items:center;background:var(--gy-yellow);color:#111}
.gy-facility__ic .gy-ic{width:23px;height:23px}
.gy-facility h3{margin:2px 0 6px;font:600 17px/1.25 var(--gy-display);color:#fff}
.gy-facility p{margin:0;font-size:14px;line-height:1.6;color:rgba(255,255,255,.68)}

/* Gallery */
.gy-gallery{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-auto-flow:dense;gap:14px}
.gy-gallery__item{position:relative;display:block;overflow:hidden;aspect-ratio:4/3;background:var(--gy-ink);cursor:zoom-in;border-radius:8px}
.gy-gallery__item--wide{grid-column:span 2;aspect-ratio:auto}
.gy-gallery__img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .6s}
.gy-gallery__item:hover .gy-gallery__img{transform:scale(1.06)}
.gy-lb{position:fixed;inset:0;z-index:100000;background:rgba(5,6,9,.94);display:flex;align-items:center;justify-content:center;padding:24px}
.gy-lb img{max-width:100%;max-height:90vh;object-fit:contain}
.gy-lb button{position:absolute;top:14px;right:14px;width:48px;height:48px;border:0;border-radius:50%;background:var(--gy-yellow);color:#111;font:700 22px/1 var(--gy-body);cursor:pointer}
.gy-lb .gy-lb__nav{top:50%;right:auto;left:14px;transform:translateY(-50%)}
.gy-lb .gy-lb__nav--next{left:auto;right:14px}

/* Forms */
.gy-formwrap{background:#fff;color:var(--gy-text);padding:36px;border-radius:var(--gy-r);border-top:5px solid var(--gy-yellow);box-shadow:0 24px 60px rgba(10,15,26,.14)}
.gy-form__title{margin:0 0 6px;font:700 30px/1.15 var(--gy-display);text-transform:uppercase}
.gy-form__title em{color:var(--gy-yellow-d)}
.gy-hero__card .gy-form__title em{color:var(--gy-yellow)}
.gy-form__intro{margin:0 0 22px;color:var(--gy-muted);font-size:14.5px;line-height:1.6}
.gy-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.gy-field{position:relative;display:flex;flex-direction:column;gap:7px;min-width:0}
.gy-field--full{grid-column:1/-1}
.gy-field label{font:600 12.5px/1.3 var(--gy-body);color:#2a2f3a}
.gy-opt{font-weight:500;color:var(--gy-muted)}
.gy-field input,.gy-field select,.gy-field textarea{width:100%;min-height:50px;padding:12px 14px;border:1.5px solid #D5D9E1;border-radius:6px;background:#fff;color:var(--gy-text);font:500 15px/1.4 var(--gy-body);box-sizing:border-box;-webkit-appearance:none;appearance:none}
.gy-field select{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='9' viewBox='0 0 14 9'%3E%3Cpath d='M1 1l6 6 6-6' fill='none' stroke='%2314161C' stroke-width='2'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;padding-right:40px}
.gy-field textarea{min-height:96px;resize:vertical}
.gy-field input:focus,.gy-field select:focus,.gy-field textarea:focus{outline:none;border-color:var(--gy-yellow-d);box-shadow:0 0 0 3px rgba(255,194,26,.35)}
.gy-field input[aria-invalid=true],.gy-field select[aria-invalid=true]{border-color:#d32f2f}
.gy-field__ic{position:absolute;left:14px;top:25px;transform:translateY(-50%);color:#6b7280;pointer-events:none}
.gy-field__ic .gy-ic{width:17px;height:17px}
.gy-field__ic + input,.gy-field__ic + select{padding-left:42px}
.gy-form__note{margin:12px 0 0;font-size:12.5px;line-height:1.55;color:var(--gy-muted)}
.gy-alert{margin:0 0 18px;padding:14px 16px;border-left:4px solid #d32f2f;border-radius:4px;background:#fdecec;color:#6c1414;font-size:14px}
.gy-alert ul{margin:6px 0 0 18px;padding:0}
.gy-formwrap--compact .gy-form{gap:12px}
.gy-formwrap--compact .gy-btn{min-height:48px}

/* Thank you */
.gy-thanks{max-width:760px;margin:0 auto;text-align:center}
.gy-thanks__badge{width:84px;height:84px;margin:0 auto 22px;display:grid;place-items:center;border-radius:50%;background:var(--gy-yellow);color:#111}
.gy-thanks__badge .gy-ic{width:40px;height:40px;stroke-width:2.6}
.gy-thanks__title{margin:0 0 14px;font:700 clamp(32px,5vw,52px)/1.1 var(--gy-display);text-transform:uppercase}
.gy-thanks__lead{margin:0 auto 26px;max-width:56ch;font-size:16.5px;line-height:1.7;opacity:.85}
.gy-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin:0 0 30px;border:1px solid #E1E5EC;border-radius:var(--gy-r);background:#fff;text-align:left;overflow:hidden}
.gy-summary>div{padding:16px 18px;border-right:1px solid #E1E5EC}
.gy-summary>div:last-child{border-right:0}
.gy-summary dt{font:600 11.5px/1.2 var(--gy-body);letter-spacing:.1em;text-transform:uppercase;color:var(--gy-muted);margin-bottom:6px}
.gy-summary dd{margin:0;font:600 15px/1.4 var(--gy-body)}
.gy-thanks__actions{display:flex;flex-wrap:wrap;gap:14px;justify-content:center}
.gy-thanks__tip{margin:22px 0 0;font-size:13.5px;opacity:.7}
.gy-thanks .gy-btn--ghost{color:var(--gy-text)}

/* Hours + contact */
.gy-hours{width:100%;border-collapse:collapse}
.gy-hours th,.gy-hours td{padding:11px 0;border-bottom:1px solid rgba(127,127,127,.28);font-size:15px;text-align:left}
.gy-hours th{font-weight:500}
.gy-hours td{text-align:right;font-variant-numeric:tabular-nums}
.gy-hours tr.is-today th,.gy-hours tr.is-today td{color:var(--gy-yellow-d);font-weight:700}
.gy-dark .gy-hours tr.is-today th,.gy-dark .gy-hours tr.is-today td{color:var(--gy-yellow)}
.gy-contact{list-style:none;margin:0;padding:0;display:grid;gap:18px}
.gy-contact li{display:flex;gap:14px;align-items:flex-start}
.gy-contact .gy-ic{width:22px;height:22px;margin-top:3px;color:var(--gy-yellow-d)}
.gy-dark .gy-contact .gy-ic{color:var(--gy-yellow)}
.gy-contact strong{display:block;font:600 12px/1.3 var(--gy-body);letter-spacing:.08em;text-transform:uppercase;opacity:.65;margin-bottom:3px}
.gy-contact span,.gy-contact a{font-size:15.5px;line-height:1.5;color:inherit}
.gy-map{margin-top:22px;aspect-ratio:16/10;background:var(--gy-ink3);border-radius:8px;overflow:hidden}
.gy-map iframe{width:100%;height:100%;border:0;display:block}

@media (max-width:1180px){
 .gy-programs{grid-template-columns:repeat(2,minmax(0,1fr))}
 .gy-plans--4,.gy-plans--5,.gy-plans--6,.gy-plans--7{grid-template-columns:repeat(2,minmax(0,1fr))}
 .gy-trainers{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media (max-width:980px){
 .gy-facilities{grid-template-columns:repeat(2,minmax(0,1fr))}
 .gy-gallery{grid-template-columns:repeat(3,minmax(0,1fr))}
 .gy-plans{grid-template-columns:minmax(0,1fr);max-width:480px}
 .gy-plans--4,.gy-plans--5,.gy-plans--6,.gy-plans--7{max-width:none;grid-template-columns:repeat(2,minmax(0,1fr))}
 .gy-plan--featured{transform:none}
 .gy-testimonials{grid-template-columns:minmax(0,1fr);max-width:560px;margin:0 auto}
}
@media (max-width:767px){
 .gy-programs,.gy-trainers,.gy-facilities,.gy-plans--4,.gy-plans--5,.gy-plans--6,.gy-plans--7{grid-template-columns:minmax(0,1fr)}
 .gy-gallery{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
 .gy-gallery__item--wide{grid-column:span 2;aspect-ratio:4/3}
 .gy-form{grid-template-columns:minmax(0,1fr)}
 .gy-formwrap{padding:26px 20px}
 .gy-summary{grid-template-columns:minmax(0,1fr)}
 .gy-summary>div{border-right:0;border-bottom:1px solid #E1E5EC}
 .gy-summary>div:last-child{border-bottom:0}
 .gy-thanks__actions .gy-btn,.gy-actions .gy-btn{width:100%}
 .gy-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px 14px}
 .gy-plan__amt{font-size:38px}
}
@media (prefers-reduced-motion:reduce){.gy-btn,.gy-program,.gy-program__media img,.gy-gallery__img{transition:none}.gy-btn:hover,.gy-program:hover{transform:none}}